ZIA A.- Owner/Trainer

 

After College, I had the opportunity to play professional soccer but struggled to stay on a team because I was undersized and underweight. Through the help of a personal trainer I was able to gain 30lbs of lean muscle and began keeping up better with my competition.  Unfortunately, A severe injury sidelined me for 6 months and during that time I went back to college as a strength and conditioning coach for our softball team. I stayed for 2 years and applied all the information I learned about gaining strength, athleticism, and injury prevention to their training regimen. The team had some of its' best performances ever!

 

I decided to leave the school and spread my new found passion for fitness to others. I worked with a health club for 7 years meeting more amazing people and helping them do things in life they never thought possible.

 

No other experience is more satisfying than knowing that I am able to unleash someone's potential and help them accomplish their goals! Come by and you'll see!

 

Education/Experience:

• Bachelors Degree in Business Administration    

• NASM CPT, CES, PES, FNS, Prenatal    

• NESTA PFT, Tactix Self Defense

• Pi-Yo Instructor    

• TRX Suspension Training Instructor    

• Nike Training Club Instructor    

• USSF Class D license

• Vinyasa Flow

• Lululemon Ambassador