ZIA A.- Owner/Trainer
After College, I had the opportunity to play professional soccer but struggled to stay on a team because I was undersized and underweight. Through the help of a personal trainer I was able to gain 30lbs of lean muscle and began keeping up better with my competition. Unfortunately, A severe injury sidelined me for 6 months and during that time I went back to college as a strength and conditioning coach for our softball team. I stayed for 2 years and applied all the information I learned about gaining strength, athleticism, and injury prevention to their training regimen. The team had some of its' best performances ever!
I decided to leave the school and spread my new found passion for fitness to others. I worked with a health club for 7 years meeting more amazing people and helping them do things in life they never thought possible.
No other experience is more satisfying than knowing that I am able to unleash someone's potential and help them accomplish their goals! Come by and you'll see!
Education/Experience:
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Bachelors Degree in Business Administration
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NASM CPT, CES, PES, FNS, Prenatal
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NESTA PFT, Tactix Self Defense
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Pi-Yo Instructor
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TRX Suspension Training Instructor
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Nike Training Club Instructor
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USSF Class D license
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Vinyasa Flow
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Lululemon Ambassador
